Ever since tea was discovered, it has been thought to have wide-ranging health benefits and it is interesting that modern research is proving that many of the claims made over the centuries are in fact true. Tea’s most obvious asset is that it is a completely natural product and contains no artificial coloring, preservatives, or flavorings (except, of course, additional flower, fruit, or spice flavorings in scented teas). It is also virtually calorie-free if taken without milk or sugar; and can play a major role in maintaining bodily fluid balance.
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